Sample 5/3/1/ Military Press Workout (accessory lifts) Matt Ogus 4:13 12 years ago 67 432 Скачать Далее
Sample Military Press Upper Body Workout - Jim Wendler 5/3/1 Program Matt Ogus 5:56 12 years ago 23 670 Скачать Далее
5/3/1 Program Explained | The Most Popular Strength Program? | Professional Powerlifter Reviews Garrett Blevins 12:44 11 months ago 323 587 Скачать Далее
Jim Wendler's 5/3/1 3's Week Military Press Workout 255 X Max Rep. TEASER!! TheRoad2Recovery220 1:03 12 years ago 2 706 Скачать Далее
Wendler's 5/3/1 programme Quick & Simple explanation | Squat, Deadlift, Bench Press & Overhead Press Irish Strength 4:47 3 years ago 34 001 Скачать Далее
Ben Seath's 5/3/1 "1's Week" Military Press Workout 95% 275 X 5 PR! Ben Seath 10:39 12 years ago 24 097 Скачать Далее
Wendler 5/3/1 Military Press/Progress Update (GoPro) Daniel Jeremiah 3:39 11 years ago 680 Скачать Далее
Beyond Wendler 531 C1W2 OHP and great triceps exercise Basement Brandon 4:51 11 years ago 59 584 Скачать Далее
W 5/3/1 || C3 W2 || Overhead Press || Do you even Math? Ram Strength Training 1:57 10 years ago 349 Скачать Далее